“Energy has no identity, it has no ego. It is just pure energy. We are pure energy.”
If you want
yourself back to the center of your world...
you're
in the right place.
I moved back to Italy after several years abroad and for the first time I realized how our health can be improved when you feel home and find support.
Your well-being
is my priority
My name is Paola and I am here to be by your side through your journey to wellness. I offer training programs, yoga and/or Pilates sessions, retreats and events, as well as nutrition coaching programs designed to make you feel balanced in a mind, body, soul perspective. I’m also passionate about prenatal health and I am trained to coach new mums and mums-to-be. I’m here to support you and take you through each phase of your journey, that’ll be 100% tailored to your needs. Start your journey today.
About me?
I’m a comprehensive, fully-certified Pilates Teacher with Pilates Academy International NYC.
I benefited so greatly from the practice of this discipline, to turn it into my profession.
Along with my Pilates practice, I’m a Yoga passionate since many years and I’ve studied and got certified in the Garuda method, which has been created by James Da Silva and combines Pilates, Yoga and dance techniques.
It’s been in 2010 in New York, where I attended the ECA OBOW World Fitness Convention, and particularly the bodyART Training by Robert Steinbacher, that I got in touch, for the first time, with the beauty of fusion and contamination, and discovered the integration between “conventional” fitness and holistic practices.
Nowadays, both my teaching style and personal training are based on this contamination, and I like staying updated by joining courses and workshops run by internationally renowned teachers and coaches.
At the beginning of 2024, another accomplishment was made, since I moved to Rishikesh, India, at the Rishikesh Yogpeeth Abhayaranya Yoga Ashram, in order to attend my first 200 hours Yoga Teacher Training and became a certified Yoga Teacher, with the recognition by the Yoga Alliance and Indian Government.
My no.#1 passion is movement and I never stopped training and practicing.
I have a degree in Economy and Finance, however I’ve been working in the fitness & wellness industry since over 20 years and nowadays I’m full-time committed in coaching all those who wish to find their real wellbeing and best shape.
Despite I was born under the sign of Capricorn, my element is water: I’m a kitesurfer and IKO certified kitesurfing instructor, love snowboarding and wakeboarding.
Music is one of my biggest passions too, I love traveling and absolutely adore animals and nature: because of this, since 2012 I stopped eating meat and any other animal products and I got a diploma as Professional Nutritional Coach with ISSA.
In order to achieve a 360° nutrition education, I’m about to complete the second academic year of Traditional Chinese Medicine with Tao Academy, which has already dramatically changed not just my own nutrition habits, but also the skills and knowledge through which I coach my clients.
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There’s a space next to me for you too.
We’ll look for our balance, talking about wellness, training and nutrition.
