ginger… let’s dispatch some myths!

Let’s dispatch the myth of GINGER as the magic for weight-loss and a faster metabolism. Surely you can use ginger in all forms and preparations (raw, steamed, powdered etc) to enhance your metabolism, but it is not a magic formula.Having a well-balanced nutrition and exercise routine and definitively sleeping enough are the key components forContinue reading “ginger… let’s dispatch some myths!”