classes on demand

This your chance to become part of a special space, where to learn and exercise with me everywhere and at any time.
Enjoy a selection of classes and choose the workout you’re looking for.

Full Body Workout with big stability ball

Full Body Workout with big stability ball

Get ready to sweat with this full-body workout with the big stability ball! If you want to challenge your core stability and strength, this is the class for you. Lots of attention is given to mobilize the spine in all possible ways. Level: beginner to intermediate Equipment needed: big stability ball, mat.


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