how amazing is PASTA?

Too often I hear of people removing pasta from their daily nutrition, in a completely wrong belief that pasta is enemy for weight-loss.
Pasta is extremely easy to digest, source of complex carbs, with a good protein component and, if you opt for whole pasta, also rich in vitamins and minerals.


Today I made myself an “old but gold” combination for my lunch: pasta & legumes, a perfect match.
Had no time to cook, so I used canned chickpeas.

Added some turmeric, cherry tomatoes, oregano, kalamata olives and extra virgin olive oil.

Result is simple, yummy and complete and, despite what many think, super healthy.
What’s your favorite match with pasta?

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