What's your favorite Pilates equipment?

My answer changes every day although the Reformer is certainly in my top 3 and I’ll forever keep promoting free-body movement.
Far from being a torture apparatus, the Reformer allows exercises to be done in all positions and for the entire body.
It’s just spectacular for ATHLETES, like runners, tennis and golf players.
Don’t read this wrong: Reformer is great for beginners and totally open to ALL LEVELS of experience, but don’t be surprised if the class is more challenging than you initially thought it’d be (MEN, this sentence is especially for you!)
Chances are you’ll fall hard for the Reformer since the first breath on it, ’cause you’ll be working many muscles you don’t use very often and your CORE will take a beating.
Hey, don’t we all want a six-pack?

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