"In the small ladder, there's the good wine.” “Nella botte piccola, c’è il vino buono”

Indeed the Pilates Chair is the smallest of all Pilates Apparatus but is definitively the n. 1 for athletes, men and advanced practitioners.
If the Reformer strengthens and the Cadillac heals, with the Chair your body will really be sculpted like never before ‘cause there’s no muscle left unused throughout each exercises.
I love the Chair ’cause, despite its name, it gives you loads of standing exercises’ options and it challenges your concentration way more than any other apparatus: no straps, no bed, no frame, no other support! Your body comes first and lots of free body movement is allowed.

What do you like the most? Free body workout or with machines/equipment?

Written by Paola Simboli

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: